How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

Can women eat dark chocolate guilt-free? Discover the surprising health benefits of dark chocolate for women in this fun and ...

Go ahead. Have that piece of dark chocolate. It may lower your risk for Type 2 diabetes. Terrifying Timelapse Shows Speed Of Deadly Flash Floods In Texas ...

Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent food without going overboard.

Researchers tested two types of dark chocolate—one with 85% cocoa and another with 70% cocoa—by having healthy young adults eat 30 grams a day for three weeks.

Ultimately, when you eat dark chocolate will come down to what works best for you and what you hope to accomplish. “The best time to eat chocolate is when it is the best for your own needs.

Monday is World Chocolate Day. If you want to enjoy some chocolate, try dark chocolate. It has some health benefits.

What is the healthiest chocolate? While any type of chocolate can fit into a healthy eating pattern in moderation, dark chocolate is typically lowest in added sugar and highest in antioxidants.

Blood Pressure: Cocoa has flavanols that aid in producing nitrous oxide. It helps blood vessels open. A small dose helps ...

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...