How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

Chocolate is one of the top food cravings worldwide. Many things, from dehydration to culture, can cause chocolate cravings.

We're constantly told to "eat healthy"—but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

As women enter their 40s and 50s, nutrition becomes key. A nutritionist shares 4 foods to support hormones, bones, sleep, and ...

Unlike regular halo-halo, this treat is meant not to be halo ’d, instead consumed from top to bottom—not an issue as ...

Packed with mood-boosting ingredients, eating chocolate can influence how the brain functions. Here’s what you should know about this decadent superfood. Chocolate — especially dark chocolate — is ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a ...

"As for Shark Tank, we had to learn from it and move on, just like every other aspect of the business," founder Manny Lubin ...

Heat the milk, cream, and glucose syrup in a 4-quart saucepan over medium heat, stirring with a rubber spatula or wooden ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Explore the ultimate M&M flavor ranking from classic milk chocolate to unique varieties like peanut butter, caramel, and ...

Spending too long with heightened cortisol opens up the floodgates for hundreds of health complications. Headaches, digestive ...