From country singer/rapper to cardio king, Jelly Roll completed his very first 5K—the 2 Bears 5K at Pasadena's Rose Bowl ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 ...

Shubhasish Padhi, from Odisha, shed 34 kilos in six months through a disciplined routine involving calorie control, protein ...

Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...

Eating out can be a tough one if you're trying to watch what you eat - but one expert has shared some simple ways to help ...

Rapper Badshah has stunned fans with his incredible weight loss transformation. The rapper revealed that health concerns, including low stamina and sleep apnea, pushed him to make a lifestyle change.

Stephanie Hill, 40, ordered a four-week course of the injectable online and rapidly shed weight. However now full of regret, ...

A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...

Thermogenesis is the process by which the body produces heat by burning calories. This occurs naturally when we shiver or ...

Here is a list of the 7 best fat-loss exercises for women over 40 will guide you towards a healthier and stronger body.

he criticised people for using Ozempic for weight loss, leading to shortages for diabetic patients who rely on the drug.