Discover 5 powerful daily exercises that melt belly fat fast. These simple moves target stubborn abdominal fat for a flatter, ...

Indian Super League (ISL) club Punjab FC has announced the contract extension of head coach Panagiotis Dilmperis until 2027.

As a fitness writer, certain sporting figures fascinate me; the sheer athleticism of Carolina Panthers quarterback Cam Newton ...

The Blue Devils are bringing on Preston Greene, a well-traveled sports performance coach, to join the men's basketball staff.

Clemson just lost one of its most respected voices — and Duke picked up a game-changing hire with deep ACC ties.

Structured exercise plans that include weight-training, cardio, and flexibility are important for older adults. Find a list ...

Now that I’ve watched much of the tape for summer scouting, it’s time to revisit my way-too-early mock draft. A lot can (and ...