Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...

Jessica Biel demonstrates her exercise routine on social media while being transparent about the rigid lifestyle required to ...

Scared about stepping out for a gym visit during monsoon? We've got your back! Here are top 8 dumbbell sets for home workout.

After fans asked for Jessica Biel's workout routine following her performance in Amazon Prime's The Better Sister, the star ...

Male dumbbell weight: 235lbs (106.5 kg). Female dumbbell weight: 185lbs (83.9kg). Think you could lift it?? Mary Trump issues ...

Strength training plays a crucial role in building muscle, enhancing endurance, and improving overall fitness. For those working out at home, dumbbells are a smart and space-efficient investment.

Get fit at home with 2kg dumbbells. Check out these top-rated picks for safe, simple and effective training.

More than 3 million BowFlex adjustable dumbbells have been recalled due to reports of weight plates dislodging during use, posing impact hazards. Here's what to know.

Bowflex’s popular adjustable dumbbells were just recalled — here’s how to tell if yours are impacted Over three million units were recalled for potential impact hazard.

Nearly 4 million BowFlex adjustable dumbbells are being recalled because the plates can dislodge and cause injury.