The drink may be surprisingly suitable after an endurance workout, but chocolate milk is not so helpful for recovering from shorter workouts like a normal weight training session, for example.

This isn't your regular cup of hot cocoa - instead, this chocolatey Caribbean treat offers a delicious twist on chocolate ...

Creamy, sweet, and irresistibly nostalgic, this Rhode Island favourite is the ultimate way to shake up your coffee routine.

The most miraculous—and overlooked—type of milk: Shelf-stable milk is a miracle of food science that Americans just won’t ...

Cheap and shockingly beneficial for recovery, chocolate milk is easy alternative to expensive protein powders and recovery ...

The No. 1 unhealthiest bottled drink, according to Sabat, is Core Power Protein Shakes. They are a go-to for many after a workout, or to boost their protein intake, but Sabat says these drinks are ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

Cranberry orange muffins: Replace 1/4 cup of the milk with orange juice. Stir in 1 tablespoon of orange zest. And fold 1 cup ...

In recent years, cereal milk has been popularized as its own flavor and ingredient, thanks to James Beard Award-winning pastry chef Christina Tosi. In November 2008, Tosi opened the very first Milk ...

There are many ways to include dark chocolate in both sweet and savory recipes to reap the health benefits of this indulgent ...