“Dried fruit and nuts are best eaten when the body is primed to absorb nutrients. They are potent foods—treat them with intention, and your body will thank you,” says Rhea Mehta, ...

“Dried fruits and nuts are best eaten when the body is primed to absorb nutrients,” nutrition scientist Dr. Rhea Mehta says. “They are potent foods, so if you treat them with intention, and ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

Directions. Using an electric mixer, cream butter and sugar. Add eggs and beat slowly to incorporate. Add the liquor and mix well. Set aside. Whisk 2 cups flour with baking soda and salt until ...

These two supervegans follow an extremely strict, plant-based diet that consists of mostly dried fruit and nuts — and no sugar or salt. Allee and Hendry Gurung, both 29, call themselves raw ...

Montagu Dried Fruit and Nuts (Pty) Ltd, with an established reputation as the supplier of choice for premium quality dried fruit, nuts and seeds, now boasts a brand new, state-of-the-art frying ...

1 teaspoon ground cinnamon. 1/2 teaspoon ground cardamom. 1/4 teaspoon kosher salt. 3/4 cup unsalted butter, chilled, cut in cubes. 1 cup walnuts or pecans, chopped ...