The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.

Sambar, a South Indian staple, has a glorious history of centuries ...

Phoenix #IndianFood #Davidsbeenhere The restaurant is like a traditional South Indian spot. They make over 300 dosas a day!

Few dishes capture the essence of South Indian cuisine as perfectly as the humble yet glorious masala dosa. With its ...

Why does Rameshwaram Cafe in Bengaluru attract politicians, actors, and food lovers alike? Discover the story behind its ₹50 ...

South Indian breakfasts are a celebration of flavour, nutrition, and tradition. From soft, fluffy idlis to crispy golden dosas, these dishes are light on the stomach yet packed with energy to fuel the ...

When it comes to soothing, wholesome food with minimal fuss, South Indian cuisine offers a treasure trove of options. From fermented staples to mildly spiced delicacies, these dishes are not only easy ...

Most traditional South Indian snacks are deep-fried. They are delicious, but many fitness enthusiasts now prefer no-oil or ...

Know how to eat right during pregnancy with Indian meal plan and key micronutrients that support maternal health.

Made with boiled chickpeas and green gram, sundal is a protein-rich snack. It's oil-free and packed with plant protein, ...

As winner of the James Beard Award for Best Chef in New York, Vijay Kumar talks about childhood memories of foraging, keeping ...