Vitamin C is a powerful antioxidant that helps protect cells from damage and supports normal immune function. That’s why it’s ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.

While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Learn about the key findings in the new study that will uncover the benefits of consuming strawberries for prediabetic adults.

They’re juicy, sweet, and hard to resist - strawberries have a way of disappearing by the handful. Packed with vitamin C and ...

Vitamin C is a water-soluble vitamin, but despite what some may think, it may not be the best answer to preventing a cold.

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

Dr David Céspedes has disclosed his concerns about a massively popular fruit and the way many of us prepare it, claiming that ...

A doctor has warned that strawberries are actually 'one of the worst' fruits you can eat, due to the amount of pesticides used to protect them against pests ...