Drawing on the chicness of the chrome trend, this Tom Dixon rechargeable table lamp is my pick of the season. Here's what you ...

Creating a focused study environment at home is crucial for children's success. Instead of isolating corners, a desk near a ...

Becoming a morning person doesn’t require a complete lifestyle overhaul — sometimes, it just takes a few thoughtful tweaks to ...

When millions of people turn off their lights for Earth Hour each year, something remarkable happens in the night sky above ...

Discover why natural light matters for focus—learn how daylight improves cognition, boosts productivity, and supports ...

This is our luxury guide to navigating New York City after dark, from restaurants to accommodation and things to do late at ...

The hot fudge sundae is gloriously old-fashioned – vanilla ice cream drowning in rich chocolate sauce, topped with whipped ...

I interviewed a neuropsychologist (and mom-of-two) to learn more about why bedtime routines for toddlers are so important and how parents can effectively implement one. Read on for the full scoop.

Light exposure at night may disrupt our body's internal clocks, or circadian rhythms, that keep physiological processes ticking along ...

At the dawn of a new day, when you pull back the curtains or pull the blind, there’s a moment when you might ask yourself: How does natural light affect my room, and my mood ... in the late afternoon ...

MINNEAPOLIS — Visual acuity measured with the Dyop test varies significantly from ETDRS results under mesopic and blur conditions, according to a study presented at Optometry’s Meeting ...

Hotel rooms often feel like a break from reality, and lighting has everything to do with it. Here is why most hotel rooms are dimly lit and what it means for your comfort, energy, and mood.