A clever storage tip that significantly extends the shelf life of the humble spud involves an unlikely ally: apples. When ...

Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up in the Chicago area.

If you’re trying to limit your red meat intake, you can always turn to poultry for your meat fix and for iron. Sanger points ...

A nutritionist has weighed in on the great sweet potato vs white potato debate - and it seems that there is a lot less difference between the two than you may have thought ...

Animal products are not the only high-protein food options; certain vegetables boast a high-protein content. Incorporating plant-based protein, which is low in saturated fat, into your diet can ...

The results showed no clear link between total potato intake and blood pressure or body mass index (BMI). Eating boiled, mashed, or baked potatoes did not appear to raise blood pressure or contribute ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

These no-nonsense North Dakota steakhouses may not be flashy, but their mouthwatering steaks make every mile of the ...