Sweet potato is a brilliant food to incorporate into your baby’s diet; it’s packed full of vitamin A, fibre and is naturally ...

While sweet potatoes are often overshadowed by other vegetables, they pack quite a punch when it comes to nutrition ...

Although the potato diet may help you lose weight, it hasn't been studied, ... (0.9–2.3 kg) of potatoes daily. Avoid other foods, including condiments and toppings like ketchup, butter, ...

Is eating potatoes good for you? According to a nutritionist and weight loss expert here's a list of 'foods you think are bad ...

Potato salad "can contribute to weight gain and other health issues if consumed in excess," but there's a simple fix if you ...

In a low-carb diet, one sweet potato has half of the calories from carbohydrates that you may be allowed. But that's still less than the carb content of a white potato: 35 grams, on average. That ...

No matter which variety of potato you serve, in their natural form, they’re a great addition to a healthy diet. RELATED: 10 Sweet Potato Recipes for Fall and Beyond.

Bananas, potatoes, and quinoa are just some of many foods to avoid if you're following a keto diet. Here's what you can't eat when you go keto.

Potatoes in any form can lead to a spike in blood sugar if eaten with isolation. However, those with diabetes can eat starchy foods as a part of a balanced diet.

Sweet potatoes are one of the best foods for people with diabetes because of their fiber content. Check out these tips for incorporating them into your diet. 7 Delicious Sweet Potato Ideas for ...