You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

All large restaurants are required to provide nutrition information for their menu, which you can find on their web sites. But some go the extra mile, providing calculators so you can know exactly ...

Jack in the Box restaurants has launched "Build Your Meal" -- an interactive nutrition counter for evaluating nutritional information and customizing menu favorites.

The Mental Load Behind Digital Meal Planning Timing Your Nutrients Like a Pro Making Meal Planning Work for Your Whole Family Using Tech to Personalize Your Nutrition Game Final Thoughts Ever wonder ...

These days, it seems like there are just as many diets—from keto, to intermittent fasting, to the warrior diet—as there are shoes in Carrie Bradshaw's closet. One diet that seems to be gaining ...