It may help manage your weight, protect your heart, and prevent diabetes ... Below is a sample menu for 1 week of meals on the Mediterranean diet. Feel free to adjust the portions and food ...

The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Diabetic kidney disease is chronic kidney disease that occurs as a complication of diabetes. Learn about its signs and ...

Once you’ve selected your meal plan, you can easily mix and match your favorite meals from the rotating weekly ... are gluten-free, heart-healthy, or tailored to people who have diabetes or ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could help lower the risk of heart attacks and diabetes too, research ...

The programs could face service interruptions with the looming cuts to safety net programs in the proposed federal budget.

Gone are those days when one used to search through cookbooks and the pantry to create a plan for the whole week. Today, AI does the job for you in minutes. It collects data, uses machine learning ...

Before AI recommendations turn into a healthy, tasty, edible meal, there's a lot to learn and some serious issues to consider.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...