Packed with polyphenols, an anti-inflammatory that’s good for your brain and heart health and commonly found in plants, berries, vegetables, and dark chocolate, this pudding proves that ...

Article continues below You can also add your preferred toppings such as chopped nuts, frozen berries, or an extra grating of dark chocolate. You can enjoy the pudding immediately or refrigerate ...

This pudding is loaded with polyphenols, an anti-inflammatory compound beneficial for brain and heart health, commonly found in plants, berries, vegetables, and dark chocolate. This proves that ...