Whether you’re active, dealing with hot weather, or just want to support overall health, here are some of the most hydrating foods you can add to your diet. Cucumbers are about 96% water, making them ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Curious about alkaline water? Here’s a concise, evidence-based look at what alkaline water (pH ≥ 8) may—and may not—do for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Citrus fruits such as lemons, limes, oranges, and grapefruits are among the most acidic foods commonly consumed. Lemon juice, for example, has a pH around 2, making it highly acidic. Despite their ...

This claim is false. There's no link between COVID-19 and pH or alkaline foods. Experts termed this "advisory" inaccurate and clarified that an alkaline diet will not help in killing the virus.

This is where the alkaline diet comes in. Rooted in ph-balanced, plant-based ingredients, it not only eases digestion during the hotter months but also helps prevent common gut troubles.

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.

Foods in this category are made from minimal processing like pressing, refining, grinding, or milling, like olive oil or flour. Processed foods. Processed foods are altered from their usual state.

Full list of ultra processed foods you thought were healthy Jen Mills Published April 28, 2025 3:06pm Updated April 29, 2025 9:08am Comments ...

Let's know about the list of food she has shared. According to Dr. Nidhi, from 6 am to 10 am, the Kapha dosha is more in the body, due to which the body remains cold, slow, and heavy.