Denise Van Outen is standing by her fiancé despite claims that he cheated on her with a lapdancer. The former Big Breakfast hostess is still planning to marry nightclub owner Richard Traviss next ...

Fitness icon Denise Austin reveals four of her favorite exercises to target stubborn belly fat. These simple, effective moves can help trim your waist and tone your core.

It boosts your metabolism, builds lean muscle, and helps your body burn more calories even after your workout is over. I talked to fitness experts to find out how lifting weights supports fat loss ...

Flexibility is an important part of fitness and overall health. Daily activities can be much more challenging without the ability to bend over, twist, or squat! By incorporating a stretching ...

Two people have died after a car plunged 300-feet off a cliff near one of Britain's most well-known coastal landmarks. EXCLUSIVE: A former teenage lottery winner, a vodka boss and Glasgow's real ...