The majority of the human body is made up of water, so it’s no wonder that if we don’t drink enough of it we will run into a ...

From 44°C heat in Delhi to monsoon-triggered infections in Mumbai and Hyderabad, India’s erratic climate is quietly worsening ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

“If you are running in the heat, make sure that you’re running safely, that you’re listening to your body and giving yourself ...

Insects use a wax layer on their bodies to prevent water loss. Furthermore, they use the layer for communication. Although ...

NHS research reveals mild dehydration triggers brain fog and tiredness - learn proper hydration techniques for sustained energy.

As heatwaves grip the European continent, combatting dehydration becomes more important. Ingredients such as electrolytes, ...

For those who already experience joint conditions such as arthritis, hypermobility or old injuries, the heat can magnify ...

Extreme heat can be life-threatening for pets. Follow these vet-approved tips to keep your pet safe during scorching ...

Drinking coffee in hot weather isn't inherently dangerous if you drink other liquids, too. Although caffeine is a diuretic, ...

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

New research from the University of Sydney has found that children are at a similar risk of dehydration and hyperthermia in ...