How Much Milk is Enough? Rupali Datta recommends 500-600 ml of milk per day for an average adult. This amount helps meet daily calcium and protein needs, supports gut health, and reduces the risk of ...

DEAR ABBY: There’s a woman at work I am drawn to, but I’m tired of getting turned down. She’s very talkative with me and asks me lots of questions, but when I have come on to her, I am rebuffed.

DEAR ABBY: Ever since I was a child, my mom has regarded me as wise, thoughtful and intelligent. She has confided about family issues, tensions at church and cheating at her workplace.

There have been some clues that a certain type of soft fullness, especially in the face, is having a moment. Blush was the top-selling beauty product of 2024 on Amazon, all the better to achieve ...

If you’re looking for a traditional and natural beauty solution, opt for chilled raw milk during the summer to escape from inflamed skin. (Image Credits: Shutterstock) The application of raw ...

Cookies Inspiration. ASMR Cake: The Beauty of Flavor You Can Hear. Posted: April 7, 2025 | Last updated: April 7, 2025. Sweetness can be heard through the sound of cakes in ASMR.

Dear Abby: I moved to a small rural town and haven’t made many friends yet. I recently gave up on one friend because I can’t accept his behavior toward his puppy.

Arielle Johnson, Ph.D. ’14, knew she wanted to study food science after a research project on Turkish ice cream, a dessert made stretchy with orchid root. Now, Johnson is an established food scientist ...

Former child star Rhed Bustamante joins beauty milk brand Dear Face at the recent launch held in Bonifacio Global City on February 6, 2025.

You will get all these benefits by applying gram flour mixed with curd or milk. If you want to bring a glow to the skin, clear the complexion, or completely clean the dirt from the face, then ...

Dear Abby: Please, please help me save a very old friendship. I have a friend who will not let me finish a story, a comment or a response. When I tried to be polite and said, “Please, let me ...