Reduces The Risk of Type 2 Diabetes Most recently, scientists have found that participants who ate five servings of dark chocolate each week had a 21 percent lower risk of type 2 diabetes than those ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and functional medicine dietitian through her practice, Malone Nutrition ...

Chocolate can be extremely toxic and even life-threatening to dogs. If your dog manages to get into some chocolate, it’s ...

Research participants who ate at least five servings per week had a 21% lower risk compared to those who rarely ate dark chocolate. Glorious dark chocolate. New Harvard study shows health benefits.