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Boosts Brain Function Some of the chemicals found in dark chocolate, such as polyphenols and caffeine, have been associated with improved brain function. A small study undertaken earlier this year ...
At the end of a steamy summer night, my sweet tooth calls for something chocolate. Cue this Twix Candy Bar Mousse Cake. It's ...
Slice a banana in half lengthwise and then top the halves with 1 tbsp of low-fat Greek yogurt, 1 tbsp of natural peanut butter, and 1 teaspoon (tsp) of dark chocolate chips.
The most evident impact of these dietary adjustments was my weight loss, shaving off roughly 1.5 stone in the past 18 months ...
In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...
Good news for cocoa fans: there's a chocolate bar that combines intense pleasure with impeccable composition. Rated 70/100 on ...
Rather than displacing cocoa farming, Win-Win is responding to a widening supply–demand gap. Pak believes innovations like ...
A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...
"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.
We are talking about dark chocolate, not the milky, sugar-laden stuff. A large study tracked over 100,000 adults and found ...