Now that I’ve perfected my version of hot chocolate with cheese, it’s become a weekend ritual in my home. Give it a try ...

Medically reviewed by Elizabeth Barnes, RDN Craving chocolate can happen for many reasons, such as being dehydrated, stressed, or tired. Jump to Key Takeaways. 1. You're Dehydrated You might be ...

Boosts Brain Function Some of the chemicals found in dark chocolate, such as polyphenols and caffeine, have been associated with improved brain function. A small study undertaken earlier this year ...