Cocoa arrived in the North American colonies as a drink from Latin America in the 17th century. The dense, sweet chocolate that is popular today, however, was brought to the New World by Swiss ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Cottage Cheese in Dessert made me skeptical for a moment, as I had a prejudice that Cottage Cheese goes well only with savory ...

Heat the milk, cream, and glucose syrup in a 4-quart saucepan over medium heat, stirring with a rubber spatula or wooden ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...