The effects of chocolate on cardiovascular health are still a matter of debate. Chocolate may adversely affect cardiovascular risk because of its effects on glucose, lipids, and body weight or ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Unlike milk, dark or semisweet chocolate, white chocolate contains no cocoa solids, which is why it has a distinctively sweet flavor and white color. The more cocoa solids a chocolate has, the ...