Want to lose weight faster? Try these exercises. Jumping rope and sprint intervals are effective. Every body burns calories ...

If you want to ace a timed run over the 1.5- to three-mile distances used in most military running tests, the pacing strategy ...

Welcome to The Rewind, a weekly digest that puts a spotlight on the biggest stories and best performances from Alaska’s world of sports. This past week featured several notable individual and ...

“We kind of determined it was a hip flexor strain, overuse kind of syndrome, because she is a sprinter,” said Debbie Holland ... So when it feels tight or sore, maybe after like bigger workouts or ...

PFF FC defines a sprint as any time when a player is moving at a speed of at least 25 kilometers per hour. Here's how all 96 first-division teams across England's Premier League, Spain's LaLiga ...

Despite getting up in age at eight, the well-decorated Mahogany continued to show that he still has plenty left in his tank with an emphatic win in the $1.25-million Easter Sprint Cup feature at ...

“I’m dedicated to making some of these kids professionals,” added Blake, 40, whose own dreams of a sprinting career were cut short by injury. For Joseph Heron, whose daughters Nayeli ...

Tasmanian sprint kings Jacob Despard and Jack Hale. Picture James Bresnehan The stage is now set for a block buster showdown in Australia’s richest sprint race. Hale, who won the Tasmanian 100m ...

All you need for this full-body strength routine is a chair and a mat. All you need for this full-body strength routine is a chair and a mat. Credit... Supported by By Danielle Friedman Videos by ...

The mailbag has a few hypotheticals when it comes to draft weekend, but readers have also started to look forward to spring workouts, OTAs, and other aspects of team-building. Let’s get to it.

Some of the sprinters also play football, including Harris, who transferred to Servite from Long Beach Poly where he spent his freshman year. Harris already knew the other Servite sprinters before ...

On the latest episode of the Scoop City podcast (starts at 13:50 mark), The Athletic's Dianna Russini explained the Giants' private workouts with Shedeur Sanders and other top quarterback ...