In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...

Lowering cortisol doesn’t require exotic powders or rigid elimination diets. It’s the cumulative effect of flavanol-rich ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...