We first met Minneapolis grandmother Donna Minter back in April when she started a cross-country bike ride. Thousands of miles later, she's crossed the finish line. Adam Del Rosso explains why she ...

Winding from southern deserts into snowcapped mountains towards northern beaches, the Route of Caravans offers adventurous travellers a stunning glimpse of the nation few tourists see.

Cindy Ross and Todd Gladfelter are embarking on the first leg of their cross-country cycling trip across the Great American Rail-Trail. They departed from Mile Zero in Cumberland on April 24 to ...

Crunches are another enduring bodyweight exercise. Here's what the exercise is, which muscles it works and why crunches are so good for overall health. How to do crunches?

A Quebec man's cross-Canada cycling journey ended triumphantly in Vancouver on Monday. As Rafferty Baker reports, the nearly 6,000-kilometre trip to raise awareness for cycling safety came with ...

Standing bicycle crunches strengthen your core while improving your balance — and they’re not just for cyclists. Learn how to do this ab exercise that’s great for just about anyone.

Cyclo-cross is a sport where skill meets chaos. Watch a race, and you’ll see riders gliding over mud, sand, and steep banks - making the impossible look almost effortless. But behind that finesse is ...

Twenty one athletes but just four Elites will represent USA Cycling at the 2025 UCI Cyclocross World Championships. See the full team.

Rider Interview: Second in our ‘Best of British’ cyclo-cross riders is Chris Wreghitt. He broke the stranglehold that John Atkins held on the National championships at only 18 years of age and still ...

Bicycle crunches strengthen the abs, including the obliques, but they need to be done with a neutral lumbar spine to avoid irritation – here’s how to do them.

Ed Hood catches up with a British cross legend - Steve Douce. Seven times British National champion in the mud and a very experienced man on the road.