Overthinkers come in flavors. Each type has unique strengths but also unique challenges they grapple with, often bravely.

Regular physical activity combined with mindfulness practices can help reduce overthinking and improve mental well-being.

We assessed anxiety and depressive symptoms using Generalized Anxiety Disorder Scale (GAD-7) and the Center for Epidemiologic Studies Depression Scale (CES-D). We identified central and bridge ...

SINGAPORE - Being bullied throughout secondary school left Nick (not his real name) struggling with depression and anxiety ... to hopefully disrupt cycles of harm, reduce reoffending, and build ...

Warming in the Arctic is intensifying methane emissions, contributing to a vicious feedback loop that could accelerate climate change even more, according to a new study published in Nature ...