Optimise your body. Upgrade your life. Here's where to buy the gear that gets it done. As the line between fitness, longevity, and ...

It’s no secret that tons of people use the best Prime Day deals to snag discounts on all kinds of tech – whether it’s a new ...

My Big Fat Fabulous Life fans were surprised when they learned in January that Jessica Powell's father, William "Will" Powell, the beloved fitness trainer, had passed away.

One of the hottest third places in Charlotte isn't a trendy coffee shop or exclusive social club. It's the YMCA. The Dowd ...

The studio-based workouts use a machine called the Transformer 2.0 (a patent-pending take on the classic Pilates reformer machine), but Ebers tells Fit&Well that she frequently includes dumbbell ...

What happens when bodybuilders try CrossFit for the first time? With explosive lifts, high-rep endurance movements, and ...

The timeline for Karnal Smart City Ltd. (KSCL), the agency looking after the Karnal Smart City project, has been extended by ...

On Sunday, July 27, Jenna Yazdani, a local Scout working toward the prestigious rank of Eagle Scout, will host a Bootcamp Fundraiser at CrossFit TILT (60 Union Ave, Sudbury) to raise funds for her ...