CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

Chippewa Falls High School graduate is a part of an elite group, as one of 30 women worldwide to qualify for the upcoming ...

And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

CrossFit is known for its high-intensity workouts and physical strain, but for 21-year-old Lydia Fish it was just another challenge accepted. Fish is a 2022 graduate of Chippewa Falls High School. It ...

My Big Fat Fabulous Life fans were surprised when they learned in January that Jessica Powell's father, William "Will" Powell, the beloved fitness trainer, had passed away.

Discover the story of the Murph Challenge, a grueling workout honoring Navy SEAL Michael P. Murphy, and how it became a ...

Tia-Clair Toomey-Orr will compete in the 2025 CrossFit games, putting an end to speculation about her retirement. Rumors of her retirement had swirled all year, especially after she made a cryptic ...

Vanguard, Blackrock stock and bond experts on what to expect in 2025 market's second half ...

STUDENTS from Inverness and across the Highlands and Moray have been recognised for their athletic achievements at the 2025 ...

The Concept2 RowErg is an absolutely staple of gyms around the world, used from rowing clubs to the CrossFit Games. It's one of the most durable, well-designed machines you can get. It uses air ...

State Sen. Jason Esteves, Bottoms' rival for the Democratic nomination for governor, has amassed key endorsements from City Hall and beyond.

Tia-Clair Toomey has officially accepted her invite to compete at the 2025 CrossFit Games, where she will make her 10th appearance.