Despite most Aussies struggling to make ends meet right now, new data reveals that as a nation, one thing we are refusing to ...

The Wounded Warrior Project offers various activities, including cycling, to help veterans bond and stay active. To talk ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

You can get fit from scratch and reap the benefits of good health at any age. You just need to show your body a little sympathy ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, ...

For Dixie High School gym teacher Jonathon Hutchison, teaching his students “Hero workouts” — difficult workouts dedicated to first responders and fallen military members — is personal.

In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

A growing community of Kenyans is trading city chaos for mountain trails, turning running and hiking into therapy, lifestyle, ...

To infuse new energy into your daily life, it’s important to remove all that doesn’t serve you, be it your wardrobe or your ...

Frank Teti (the "Concerned Shareholder"), a shareholder of LevelJump Healthcare Corp. ("LevelJump" or the "Company"), holding more than 5% of the issued and outstanding common shares of the Company ...

Michelle Heaton radiates. Singer, actress, mother, and inspiring woman, she embodies a kind of confidence that is truly ...