Soothe your spine and open your upper body with this 15-minute yoga stretch for the back, shoulders, and neck. This practice ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual ...

We’re no stranger to the many health benefits associated with yoga – improved flexibility ... Don’t explore too much depth and make sure you stay present. You can also support poses with a cushion and ...

Naomika Saran is the daughter of Rinke Khanna and her husband Sameer Saran. Agastya Nanda and Simar Bhatia will star together in Ikkis. (L-R) Dimple Kapadia, granddaughter Naomika Saran, Simar ...

Russia's Central Bank warns that falling oil prices and tariff wars threaten the Russian economy. The price of Russia's Urals crude is nearing $50 per barrel due to the global oil market slump.

In a warning to South Africa’s growing community of crypto users and businesses, the Financial Intelligence Centre (FIC) has classified the country’s crypto asset service provider (CASP ...

A judge told him at the High Court in Edinburgh: “You do pose, at this stage in your life, a risk of serious harm to women.” Judge Scott Pattison said Russell’s culpability in the crimes was ...

Is the heat discouraging you from working out? Try doing yoga, it is not only summer friendly, but it also energizes you enough to carry you through the summer days!

He’s now added yoga to that list. Other than Gentili hilariously getting stuck in the crow’s pose and banging his head on the ground repeatedly (to the concern of Lessard’s adorable dog ...

Downward dog pose improves circulation. It boosts blood flow to the brain, giving you an energy boost to start your day Child pose or balasana encourages deep breathing, helping to calm the mind ...

LITTLE ROCK, Ark. (KATV) — Although the threat of severe storms has passed, flooding remains a significant concern across Arkansas. Dave Parker from the Arkansas Department of Transportation ...