Yes, bananas are safe to eat during cough and cold. Bananas are rich in potassium and magnesium, which help cure headaches during the cold. It is also rich in fibre, which aids digestive health.

Capsicum, broccoli, strawberry, citrus fruits, peas and brussels sprouts are all great sources of vitamin C. For a bit more zinc, grab the shellfish, red meat, dairy and eggs.

Juicing can be a powerful way to nourish your body, but it is also important to juice the ingredients right. In a recent ...

We know the foods that make a cold or flu better—like a steaming bowl of chicken soup or a mug of ginger tea. But what about ...

Beyond the classic symptoms of watery eyes and sniffles, there are more unusual ones, which can be mistaken for other things. Experts reveal what to look out for ...

Cipla Health Ltd., one of India's most trusted fast-moving wellness goods (FMWG) companies, has announced the launch of ...

The summer time is usually filled with fun in the sun, but it can also lead to some pretty nasty symptoms and illnesses like ...

Dr. Vamsidhar Kedar of Ankura Hospital explains how to protect children from hidden monsoon health risks like allergies, ...

Let’s be honest—some fancy foods are more about status than flavor. Here are the ones people politely pretend to love.

Fruit Riot is a popular brand known for its tangy fruit-based candies. We wanted to test the flavors out for ourselves to ...

Summer ailments like fever and dehydration are common. The article suggests foods for relief. Coconut water helps rehydrate the body. Watermelon cools ...

It is the rainy season again! It brings relief from the heat but also presents challenges, especially for parents concerned ...