Individuals may respond differently to fruits during times of cough and cold. While some may find relief and comfort, others may experience temporary discomfort based on their unique sensitivities.

When dealing with a cold and cough, it's important to make dietary choices that support your recovery. While fruits are generally beneficial, the following ones can exacerbate cold and cough symptoms.

Eating healthy foods like fruits and vegetables can also give your immune system a boost. ... Experts Reveal the Best Foods to Eat When Sick—For Cold, Cough and More. Advertisement. Advertisement.

This fruit could be the answer to your persistent cough. Amid the peak of cold and flu season in the UK, which typically spans from December to February, many are battling the common symptoms of a ...

Include dry fruits and fruits in the diet. Winter Is Here! Add These 9 Juices To Your Diet This Cold Season. ... To deal with sinus issues, asthma, cough cold or any respiratory issues, ...

Capsicum, broccoli, strawberry, citrus fruits, peas and brussels sprouts are all great sources of vitamin C. For a bit more zinc, grab the shellfish, red meat, dairy and eggs.

Your body is extremely vulnerable during weather changes, especially in the humid, rain-soaked monsoon. It’s not just about ...

Here are seven natural ayurvedic home remedies for cough and cold. 7 Ayurvedic remedies for cough and cold in monsoon. ... Next: Top 9 fruits that help in reducing extra belly fat.

This fruit could be the answer to your persistent cough. Amid the peak of cold and flu season in the UK, which typically spans from December to February, many are battling the common symptoms of a ...