The first is patients taking GLP-1s will eat fewer calories and the second is they will move away from “heavily processed foods” towards healthier, simpler foods with clean labels, he said.

Here’s what to look for in order to give them the very best: Careful label reading will help guide ... healthier life through better nutrition. And isn’t that the most important part of ...

Even so, you have to pay close attention to nutrition labels because some require two slices to accomplish their high-protein claims. If you have trouble getting enough protein into your meals ...

We've compiled a complete guide to shopping Canadian at the grocery store. (Image via Getty Images/Canva) ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

nutrition, sleep, and emotional health Ro Body costs $99 for the first consultation and $145 per month after that. This fee does not cover the cost of medications. While it won’t replace a ...

I liked that, because it saved some guesswork. I usually review nutrition labels carefully, but this way, I didn’t need to try and figure out healthy options.” Chelsea’s favorite meals ...

How to tell if a product is made in Canada at the grocery store Although tariffs have been paused, some grocery stores have opted to label Canadian made products with a Canadian flag next to its price ...

However, she recommends checking your recipe's nutrition label online to make sure you're not adding too much salt to the dish and that it works for your specific diet. She found the recipes to be ...