Forget the gym — this 3-move kettlebell workout builds power, strength and endurance in your whole body

Personal trainer shares a three-move kettlebell workout you can do anywhere and any time to develop power, strength and ...

Dragons' Den Sara Davies explains her 20-minute 'flabby arm exercises'

If you're short on time, Sara said it's still worth starting the routine to see how much you can accomplish within a set ...

Sara Davies shares 'flabby arm exercises' after almost a year of strength training

Sara Davies has revealed some of her go-to exercises for tackling 'flabby arms' following almost a year of strength training.

'Flabby arms exercises' enjoyed by Dragons' Den Sara Davies explained

Sara Davies has revealed some of her go-to exercises for tackling 'flabby arms' following almost a year of strength training.

Dragons' Den Sara Davies shares her 'flabby arm exercises' that take just 20 minutes

Sara Davies has shared some of her go-to exercises for toning 'flabby arms' after nearly a year of strength training. The ...