Here are five reasons to feel good about eating dark chocolate (anything 70 per cent cocoa or higher) regularly. Cocoa – the ...

A new study published in the European Journal of Preventive Cardiology has shown that a compound found in certain foods, ...

The dark chocolate biscuits triggered the key fullness hormone GLP-1 - which is the target of appetite-suppressing injections ...

A healthy heart ensures proper oxygen and nutrient circulation, supporting overall well-being. Regular exercise and a ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

These 9 powerful foods enhance memory and protect cognitive function at every age. See how fatty fish, blueberries, and dark ...

Dark chocolate biscuits could aid weight loss, say scientists. Social media pressures only makes this condition more ...

A nutrient-rich diet may help some people manage their anxiety symptoms, and foods like dark chocolate and fatty fish are ...

Discover effective strategies to lower resistant high blood pressure, from medication evaluation and dietary changes to ...

Scientists have created a biscuit that contains a special ingredient to help people lose weight. That’s according to an early ...

"Protein has been shown to boost GLP-1 levels which helps appetite control. Good options for snacks include boiled eggs, ...