Many NHL players and coaches are creatures of habit. Little pregame rituals and routines help them slip into the proper frame ...

“That’s just been a game-on, turn-the-engine-on, type thing,” said Wedgewood, whose pregame meal is usually chickpea pasta with marinara sauce, two chicken breasts and a bowl of chicken noodle soup.

When it comes to “mom hacks,” I’m always deciding whether the idea will realistically work for my family or not.