Coconut milk , derived from the flesh of mature coconuts, has long been celebrated for its rich texture, soothing properties, and numerous health benefits. While it’s commonly used in culinary dishes, ...

The Ceylon Chamber of Coconut Industries (CCCI) yesterday issued an urgent appeal to the Government in response to the US’ ...

Coconut milk is a plant-based alternative to dairy. Learn about its nutrition, benefits, and potential risks, as well as get delicious recipes to try.

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

Whether it's almond, soy, oat, coconut, or rice milk, these alternatives offer a variety of nutritional benefits. However, like any food product, plant-based milk may also have some side effects.

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

Pour through a fine-mesh strainer or cheesecloth set over a heatproof bowl; discard the tea leaves. Stir 1/4 cup granulated ...

What we eat doesn’t just affect our health, but it also impacts our overall skin. For better or worse, consuming certain ...

Senator Pangilinan seeks a Senate probe into persistently high food prices, calling for urgent policy fixes to ensure food ...

A renowned gastroenterologist has ranked popular milk types based on their potential to cause bloating and gut distress, ...