Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Coconut water, a natural electrolyte beverage, may help lower blood pressure. However, there's not much evidence to support ...

Coconut water is hydrating and contains nutrients that can benefit regularity. However, it should be consumed in moderation ...

There’s no need to beat around the bush: Camping in a field for a week with minimal access to showers (or even clean toilets, ...

Avocados are loaded with heart-healthy monounsaturated fats. These fats can lower bad cholesterol levels when taken in ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

It is impossible to imagine a desi snack or a thali without a chutney; this is because chutneys have been a quintessential ...

Stepping away from traditional wheat flour opens up a world of culinary possibilities and a host of valuable nutrients. For ...

Discover the secret to youthful skin with natural anti-wrinkle remedies found right in your kitchen. Honey, aloe vera, ...

With the theme “Food Security for a Well-Nourished Country,” the event highlighted urgent health concerns reflected in the ...

From serums that target the visible signs of aging (like the viral CosRX snail mucin!) to shampoos that address thinning ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.