Instead of obsessing over fancy foods blended into protein smoothies, Kareena Kapoor's nutritionist, Rujuta Diwekar, shares ...

The Master Cleanse diet must be followed strictly over a three- to 10-day period. It’s broken up into three phases: Ease In, the Lemonade Diet, and Ease Out.

The list of what I couldn't eat was depressingly long: No gluten, no grains, no dairy, no sugar. This was my month on The 30 Clean diet.

BOTTOM LINE: The Master Cleanse diet consists of lemonade, laxative teas and salt water. It’s bound to cause short-term weight loss, but is high in sugar and lacks food and important nutrients.

Clean eating is a diet concept where a person avoids refined and processed foods and those that have artificial ingredients, such as certain preservatives and additives. The goal is to eat whole ...

Our TODAY editor tried the alkaline diet plan for one week, eating foods like flax and lentils. Here's what happened and the verdict on the alkaline diet.

A liver cleanse diet should essentially include olive oil. Fatty fish: Fish like salmon, sardines, trout, tuna and mackerel are amazing sources of omega-3 fatty acids that reduce inflammation.

The Atkins diet and other low-carb diets became popular in the 90s and early 2000s. Our modern idea of clean eating can be traced back to popular books like “The Eat-Clean Diet” in 2007 and ...