Tottenham Hotspur have appointed Thomas Frank as the club's new head coach after prying the manager away from his previous post at Brentford.

From push-ups to the bench press, our expert shares the easiest ways to build your chest muscles and benefit the rest of your body in the process.

Cleveland Browns quarterback Shedeur Sanders may very well be the most polarizing figure in football at the moment, and he has yet to even play in an NFL game.

Tottenham have appointed Thomas Frank as their new head coach. The Dane has signed a contract until 2028 and leaves Brentford after seven impressive years in charge to succeed Ange Postecoglou.

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

The 2025 Dodge Charger EV adopts a classic design that's instantly recognizable, but it's also accompanied by rich features that prove how a muscle car can embrace all-electric power.

Plymouth Argyle have appointed former Watford boss Tom Cleverley as their head coach. The 35-year-old has signed a three-year contract and succeeds Miron Muslic, who left the club last month to ...

The pecs are not just one slab of muscle. They consist of two heads: the sternal head and the clavicular head. To effectively develop both, your chest exercises need to include multiple angles and ...

Lando Norris and Oscar Piastri flex their muscles in FP2 at F1 Austrian Grand Prix Photo by Steven Tee/LAT Images Mark Schofield Fri, Jun 27, 2025 · ...

Contrast therapy uses alternating hot and cold temperatures to reduce soreness and speed up recovery. Experts share how to do it at home safely.

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