Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference ...

While the Body Mass Index (BMI) chart is a widely used tool to assess weight categories, experts emphasize that it offers an ...

MailOnline found a host of the nation's lunchtime favourites sold in supermarkets and the high street contained more calories ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

From red meat to full-fat dairy products, there are plenty of common foods that should be avoided if you have high ...

Eating a small handful of pecans every day may help improve your cholesterol and support better overall diet quality. While ...

This release can increase the amount of fat circulating in your bloodstream, including cholesterol. As fatty acids are broken down for fuel, some cholesterol-rich lipoproteins may be released into ...

While some of these meats look light or lean, they're often high in cholesterol and saturated fat. Here are 6 Nigerian meats that are high in cholesterol, and what you need to know about them.

Feb. 3, 2025 — Low-density lipoproteins (LDL) -- commonly known as bad cholesterol -- have long been on scientists' radar as a major contributor to heart disease. But these microscopic ...