This calculator is only validated ... You calculate it by subtracting HDL from the total cholesterol level. This measurement reflects all types of fat in your blood except for HDL.

The cholesterol calculator is a tool that can help you figure out how much cholesterol, total fat, and saturated fat are in the food items that you eat. A person at risk for heart disease should ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Cholesterol is a type of lipid, or a fat-like substance ... measured in milligrams of cholesterol per deciliter of blood. In charts, the measurement presents as mg/dL. To keep your heart and ...

Lots of things can raise -- or lower -- your cholesterol levels. They include: Saturated fats and simple carbohydrates. Reducing the amount of saturated fat, simple carbohydrates, and cholesterol ...

Triglycerides are another important aspect of the overall cholesterol equation. Triglycerides are a specific kind of fat that’s carried by very low-density lipoprotein (VDL). High triglyceride ...

Go to source). However, an imbalance in the types of cholesterol circulating in the blood, can contribute to the accumulation of plaques in the arteries, increasing the risk of heart diseases ...

Engage in regular physical activity to increase HDL cholesterol and reduce LDL cholesterol. Combine aerobic exercises, strength training, and flexibility exercises for overall fitness and ...

Eventually, research revealed that although dietary cholesterol is not the problem, other dietary factors are indeed a problem. The first to be identified was saturated fat. Because the liver ...

Cholesterol is made mainly by the liver, but can also enter your body in the foods you eat that contain animal fat. Foods that come from animals or contain animal fat include meat, egg yolks ...