Chocolate milk, whether served hot ... food of the Gods.". The Aztecs ground it into powder, mixed it with spices, water, ... Each 8-ounce serving of 2% chocolate milk contains: 188 Calories; 7 ...

Yes: many endurance athletes rely on chocolate milk to help them recover—at a marathon, for example, you’ll often see it as one of the many post-race snacks available to runners. And experts ...