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At its core, potato chips can be made (even at home) with three ingredients – potatoes, salt and oil. The closer you get to those core ingredients the better, says licensed dietitian ...
In addition to increasing the chips’ calories, the frying process makes them high in cholesterol-raising saturated fats. The kettle chips contain 9 grams of fat per serving and a bag of regular ...
Baked taro root crisps usually contain fewer calories than fried chips. The latter requires more oil, while the former is ...
According to registered dietitian nutritionist Lauren Manaker, MS, RDN, LDN, CLEC, CPT, you don’t have to remove chips from your diet when you’re trying to lose weight. You just need to be smarter ...
Jackson’s Honest chips stand out for their use of avocado oil or coconut oil, both of which are considered healthier alternatives to vegetable or canola oils. These oils are high in heart-healthy fats ...
For their healthy chip rankings, Consumer Reports evaluated 18 types of potato, veggie and bean chips. These options came out among the best in terms of taste and nutrition: Terra Exotic Vegetable ...
Veggie chips are a great alternative to potato chips and can easily be made at home. Take a look at our tips for how to cook this tasty snack.
Okra chips are a dehydrated version of Okra. While this drying process reduces the effects of some nutrients — like vitamin C — most are retained and concentrated. Modern research shows that ...