In general, all teas offer some health benefits, but one kind wins out because of its high antioxidant content—which can help ...

Have you ever wondered why some cultures enjoy longer, healthier lives than others? The secret often lies in their everyday ...

Today, evaporated milk is a staple in my pantry. A splash rounds out the tannins in black tea and enhances the roasted ...

Japanese women are among the healthiest in the world – but how do they do it? Japanese-American Sanae Ishida, 54, shares the simple daily habits to give your day-to-day a boost. Growing up in a ...

With hypertension, you should carefully approach the choice of foods, especially fruits, as they can significantly affect ...

Mel Ottenberg, stylist and editor-in-chief of Interview magazine, takes eating and merriment seriously. How could he not?

These Oklahoma seafood buffets serve up coastal flavor so fresh and endless you’ll forget the ocean is hundreds of miles away ...

Berries are rich in antioxidants and flavonoids such as anthocyanins, which are anti-inflammatory and can reduce oxidative stress. "These two factors are major drivers of cancer, and berries pack a ...

Drinking enough water every day helps control uric acid and keeps kidneys healthy. Proper hydration can prevent gout, kidney ...

DOCTORS have dubbed her the “Ozempic poster girl” after she managed to keep her six stone weight loss off for two YEARS after ...