When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

Rooted in balance and gentle nourishment, Ayurveda practices aim to support both mother and baby through physical stability, ...

What if everything we’re doing to help anxious kids is actually making them worse? A new approach challenges it all±in just ...

Massage chairs offer temporary relief from muscle tension by improving circulation and modulating pain signals. However, ...

In Happy Baby the goal is to release tension, explains Rumble. “Let the tailbone feel heavy and think of grounding it down gently into the floor. At the same time, keep the upper body, particularly ...

New research shows that shoulder and back stretches can cause an immediate drop in blood pressure without raising heart rate. Stretching alone only offers short-term effects on blood pressure. Regular ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

A former Senior Publishing Editor on the Dow Jones Newswires team at The Wall Street Journal, Aaron earned a Bachelor's degree in Economics from the University of Michigan and a Master's in Journalism ...

The Minnesota Supreme Court on Wednesday delivered a win to a transgender weightlifter, even while keeping part of the case alive for the organization that banned her from competing in its women's ...

President Trump suggested buying beef from Argentina to lower rising prices in the U.S. The suggestion angered some who called it a betrayal of American cattle ranchers. Trump and Argentine President ...

ST. PAUL, Minn. (KTTC) – The Minnesota Supreme Court on Wednesday sent the case of a transgender athlete who wants to compete in the women’s division at weightlifting events back to a lower court to ...

A massage chair that can take you to zero G on your lunch break. Dyson hairdryers in the locker rooms and a tenants-only whiskey bar. A rooftop basketball and pickleball court in the middle of ...