This balanced grilled chicken rice bowl includes juicy chicken, steamed broccoli, and quick-pickled onions over a bed of rice. It’s nutritious, flavorful, and perfect for lunch or meal prep. Main ...

2. Bring a medium saucepan of water to a rolling boil over high heat. Add the carrots and cook for exactly two minutes. Drain ...

These quick Mediterranean diet lunches fight inflammation with leafy greens, beans and more ready in 3 steps or 30 minutes.

This salmon rice bowl features items one might find in a bento box, such as salmon, vegetables and rice, all artfully ...

1. Whisk together the olive oil, Dijon mustard and lime juice. 2. Fluff up the quinoa with a fork in a large bowl and mix in the chopped red chilli, spring onion, red pepper, peas, sultanas and fresh ...

The latest to join the seafood noodles movement is YNL Seafood Noodle, nestled inside the cavernous Sunway Nexis. An offshoot ...

Not in the mood to cook every night? No problem. With an air fryer, you can prepare healthy meals for an entire week in just ...

Discover the secrets to making authentic Chicken Shawarma Arabic style with this mouthwatering recipe! Infused with aromatic spices and tender, juicy chicken, this shawarma is packed with incredible ...

Kay Chun’s chicken arroz rojo combines summer’s corn, jalapeños and early tomatoes with boneless thighs and rice for an ...

In this study, fish protein hydrolysates (FPHs) were produced using Bacillus siamensis F2 protease (BSP) and evaluated for the development of active packaging to study the shelf life extension of ...