While Chandra Namaskar may not be the quickest path to weight loss, it offers numerous benefits supporting a healthy ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Ottawa: Canada’s Indian-origin MP Chandra Arya has expressed his desire to become the next Prime Minister of the country. According to the reports, Arya has also staked his claim. In a 2-minute ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami. The government has ordered to perform Surya Namaskar in all schools ...

OTTAWA—Backbench Liberal MP Chandra Arya announced he will run for the Liberal leadership with a campaign promising to make Canada a republic, end the consumer carbon tax and recognize the state ...

The sun salutation (Surya Namaskar ... is particularly effective for diabetes management. This pose massages the pancreas and helps stimulate proper insulin production. When practicing this ...

Chandra Arya, an Indian-origin MP, has announced that he will be running for Canadian Prime Minister following Justin Trudeau's resignation. Just four days after Justin Trudeau announced ...

She’s beautiful and that’s for sure. Nelly Furtado kicked off 2025 by sharing a message of body acceptance with fans to celebrate her newfound self-love. The singer-songwriter — who rose to ...

These carefully selected yoga poses offer a perfect starting point for anyone seeking to improve their physical and mental well-being. The downward facing dog represents a cornerstone of yoga ...

These rapid changes pose health risks such as heat stress, heat stroke, hypothermia, and respiratory issues. Vulnerable groups including the elderly and children are significantly affected.

Yoga is an excellent way to boost your energy and stay warm during winter. Practicing poses like Sun Salutations, Mountain ...